Vitamin D3 (cholecalciferol) in Turkey, drumstick, from whole bird, meat only, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, drumstick, from whole bird, meat only, with added solution, raw there is 0.3 µg of Vitamin D3 (cholecalciferol).


Turkey, drumstick, from whole bird, meat only, with added solution, raw

Turkey, drumstick, from whole bird, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, drumstick, from whole bird, meat only, with added solution, raw are listed below.

Water Water 75.86 g 75.86%
Energy (calorie) Energy (calorie) 115 kcal
Energy (joule) Energy (joule) 480 kJ
Protein Protein 19.27 g 19.27%
Total lipid (fat) Total lipid (fat) 4.12 g 4.12%
Ash Ash 1.19 g 1.19%
Carbohydrate, by difference Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.1 g 0.1%
Sucrose Sucrose 0.1 g 0.1%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0.05 g 0.05%
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 0.9 mg
Magnesium, Mg Magnesium, Mg 21 mg 0.02%
Phosphorus, P Phosphorus, P 191 mg 0.19%
Potassium, K Potassium, K 226 mg 0.23%
Sodium, Na Sodium, Na 167 mg 0.17%
Zinc, Zn Zinc, Zn 2.68 mg
Copper, Cu Copper, Cu 0.106 mg
Manganese, Mn Manganese, Mn 0.01 mg
Selenium, Se Selenium, Se 22.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.06 mg
Riboflavin Riboflavin 0.247 mg
Niacin Niacin 5.745 mg 0.01%
Pantothenic acid Pantothenic acid 0.935 mg
Vitamin B-6 Vitamin B-6 0.425 mg
Folate, total Folate, total 6 µg
Folate, food Folate, food 6 µg
Choline, total Choline, total 63 mg 0.06%
Betaine Betaine 7 mg 0.01%
Vitamin B-12 Vitamin B-12 2.05 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 13 µg
Retinol Retinol 13 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 43 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.03 mg
Tocopherol, delta Tocopherol, delta 0.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.01 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D Vitamin D 13 IU
Fatty acids, total saturated Fatty acids, total saturated 1.124 g 1.12%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.017 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.039 g 0.04%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.721 g 0.72%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.011 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.313 g 0.31%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.244 g 1.24%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.113 g 0.11%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.11 g 0.11%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.005 g
18:1 undifferentiated 18:1 undifferentiated 1.101 g 1.10%
18:1 cis 18:1 cis 1.062 g 1.06%
18:1 trans 18:1 trans 0.039 g 0.04%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.016 g 0.02%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.009 g 1.01%
18:2 undifferentiated 18:2 undifferentiated 0.862 g 0.86%
18:2 n-6 c,c 18:2 n-6 c,c 0.847 g 0.85%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 18:2 t not further defined 0.01 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.045 g 0.04%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.044 g 0.04%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.007 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.009 g 0.01%
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0.009 g 0.01%

Nutrients in Turkey, drumstick, from whole bird, meat only, with added solution, raw